Talking Tech: How Often Do You Play?

In Talking Tech, Jeff discusses how often people play video games and if there is a correlation with age.

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How often do you play video games?

Once a week? A couple times a day? Never?

According to a new study, the average American adult spends about 13 hours a week playing video games.

That’s more than half an hour every day, and does not include time spent watching other people play, or talking about games.

The study, which was conducted by the Entertainment Software Association, also found that gamers are more likely to exercise regularly and eat healthier than those who don’t play at all.

The Benefits of Technology

In today’s society, technology is everywhere. It has become a part of our everyday lives and is something we rely on. But how often do we actually stop to think about the benefits it brings us? Let’s take a look at some of the benefits of technology.

Increased Productivity

The use of technology has led to an increase in productivity in many industries. One of the biggest beneficiaries of this has been the manufacturing sector, where computer-aided design (CAD) and computer-aided manufacturing (CAM) have made it possible to create products more quickly and efficiently.

In the past, manufacturers would have to rely on manual labor to produce goods, which often led to errors and delays. With CAD/CAM, companies can now create precise models of products that can be sent directly to a machine for production. This has greatly reduced the need for human labor in manufacturing, and as a result, companies are able to produce more goods in a shorter period of time.

In addition to manufacturing, technology has also had a positive impact on other industries such as healthcare, education, and transportation. For instance, hospitals are now using technology to store and track patient data more efficiently, which has led to better patient care. Similarly, online education platforms have made it possible for people to receive an education from anywhere in the world. And finally, GPS systems have made it easier for people to get around cities and find their way to their destination.

Improved Communication

In today’s world, technology has become an essential part of daily life. From communicating with friends and family to conducting business, technology has made our lives easier in so many ways.

One of the best things about modern technology is the way it has improved communication. In the past, people had to rely on things like snail mail or telephone calls to stay in touch with loved ones who lived far away. Now, thanks to things like email, social media and video chat, we can communicate with anyone in the world instantly. This has made staying connected much easier and has even brought people closer together.

In addition to making it easy to stay in touch with friends and family, technology has also made it easier to conduct business. With the help of things like conference calls, video meetings and online project management tools, people can now work together on projects without ever having to meet in person. This has made it possible for businesses to operate more efficiently and has even opened up new opportunities for collaboration between employees who are located in different parts of the world.

As you can see, there are many benefits of technology. It has made our lives easier in so many ways and has even helped to bring people closer together. Whether you use it for personal or business purposes, there’s no doubt that technology is here to stay.

Enhanced Learning

Some argue that gaming can improve a person’s ability to learn. Those who advocate this point to the fact that games often require players to think strategically, solve complex problems and make quick decisions. All of these skills are essential in today’s job market. Studies have shown that people who play video games have better hand-eye coordination and reaction times than those who don’t. Games also encourage people to set goals and work towards them.

The Drawbacks of Technology

It can be easy to get sucked into a never-ending cycle of checking social media, playing games, and watching videos. While there are some benefits to technology, it’s important to be aware of the potential drawbacks as well. Too much screen time can lead to eye strain, headaches, and even insomnia. It’s important to take breaks, get outside, and interact with people face-to-face.


In recent years, there has been a lot of discussion about the role of technology in our lives and its impact on our ability to focus. While there are many benefits to using technology, there are also some potential drawbacks.

One of the main drawbacks of technology is that it can be distracting. When we are constantly bombarded with notifications and alerts, it can be difficult to focus on the task at hand. This can lead to decreased productivity and even anxiety.

Another downside of technology is that it can lead to social isolation. With more people spending time online, there is less opportunity for face-to-face interactions. This can impact our ability to build social connections and emotions.

Finally, technology can also have negative impacts on our health. Too much screen time has been linked to several health problems, such as obesity, sleep problems, and eye strain. It is important to find a balance between using technology and living a healthy lifestyle.


The Drawbacks of Technology – (Talking Tech: How Often Do You Play?)

Technology can be addicting. We can become so reliant on our devices that we can’t function without them. This addiction can lead to a number of problems, including:

-Isolation from friends and family

-Loss of sleep or increased fatigue

-Eyestrain and headaches

-Carpal tunnel syndrome or other repetitive strain injuries

-Anxiety and depression


With the rise of technology, we are more connected than ever before. We can talk to anyone in the world at the push of a button, and access any information we want with a few taps on a screen.

However, there is a downside to this increased connectivity. We can easily become isolated from the people around us, spending more time communicating with our electronic devices than with the people in our lives.

This isolation can have a negative impact on our mental and emotional health. It can make us feel lonely and isolated, and cause problems with our relationships. It can also lead to anxiety and depression.

If you find that you are spending too much time on your phone or computer, try to set limits for yourself. Make sure to take breaks throughout the day to interact with the people around you. Go for a walk or talk to a friend instead of scrolling through your feed. You’ll be surprised at how much better you feel when you take some time for yourself.

How to Balance Technology Use

Technology is a huge part of our lives, there’s no denying that. We use it for work, for entertainment, and to stay connected with others. But how do we know when enough is enough? How do we balance our use of technology so that it doesn’t take over our lives?

Set Limits

establish rules for how long and when your kids can play with devices. If you have multiple kids, create different limits for different age groups.

You might also want to designations certain periods of the day or week as “device-free” times, like during dinner or on weekend mornings. The key is to be consistent with your rules and make sure everyone understands them.

Take Breaks

It can be easy to get wrapped up in playing your favorite game or completing that last level, but it’s important to take breaks from using technology. Overuse of technology can lead to problems with vision, posture, and repetitive motion injuries.

Make sure to take a break every 20 minutes to look 20 feet away for 20 seconds. This will help reduce eye fatigue. Also, be sure to sit up straight and keep your shoulders relaxed while using technology. Use a pillow or lumbar support if you need to. Taking these small steps will help reduce your risk of developing a musculoskeletal disorder.

In addition to taking physical breaks, it’s also important to take mental breaks. Unplug from technology and give your brain a chance to rest. Go for a walk, read a book, or spend time with family and friends. Taking time away from screens will help refresh your mind and improve your concentration when you do return to using technology

Find a Hobby

There’s no one perfect answer to the question of how often you should play your favorite tech gadget or game. It really depends on what you’re using it for, how much pleasure you’re getting from it, and whether or not it’s interfering with other important aspects of your life.

That said, there are a few things you can keep in mind that will help you find the right balance for you. First, consider what you’re using the technology for. If it’s purely for entertainment, then you’ll want to make sure that it’s not eating up too much of your free time. Make sure you’re still pursuing other hobbies and activities that make you happy and fulfilled.

Second, think about how much pleasure you’re getting from the technology. If you find yourself constantly craving more time with it, or if it’s causing stress or anxiety when you’re not using it, then it might be time to cut back. Remember that moderation is key – too much of anything is rarely a good thing.

Finally, ask yourself if the technology is interfering with other important aspects of your life. If you’re neglecting your relationships or your work in order to spend more time with your tech gadgets, then it’s definitely time to reconsider your balance.

Technology can be a great source of enjoyment, but it’s important to make sure that it doesn’t take over your life. By following these simple tips, you can find the right balance for you and ensure that your relationship with technology is healthy and happy.


In conclusion, the amount of time you spend playing video games is entirely up to you. If you enjoy it and it isn’t impacting your life in a negative way, then keep playing! But if you find that you’re neglecting your responsibilities or struggling in school, it might be time to cut back. Remember, moderation is key. Too much of anything isn’t good for you.

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